top of page
SurvivorWise.png
downloadable workbooks

My digital workbooks weave together the wisdom of lived experience with science-backed strategies to deliver practical and compassionate tools for day-to-day trauma recovery.

Workbook Reviews

About Putting The Pieces Together Workbook:
"Really helpful when working through things and coping with cPTSD."

Kelly on Apr 16, 2023

bottom of page